I offer telephone counselling or you are welcome to come to me.
I am based in Old Amersham Buckinghamshire.
Counselling sessions last for one hour.
My fee is £70 per session 1-1 or for telephone counselling. Couples Counselling £100 per session.
Initially we get to know each other and explore the circumstances of your loss and it's effects on you.
I will provide you with a supportive and confidential relationship where you feel comfortable and trusting about sharing your thoughts and feelings.
I offer Counselling in a thoughtful, gentle and relaxed way, there is no pressure. I am interested in your wellbeing, considering all your feelings and emotions in a spiritual, caring and loving way in a safe environment. I am non-judgemental and will listen to you with empathy and understanding.
You may feel not only bereft but also angry, guilty, vulnerable, depressed, tearful, worthless and anxious. All these things are part of our lives and of course part of the distress of bereavement. By the same token we all have strengths and resources that we can utilise but which are often suppressed by our painful experiences.
We can explore and utilise these strengths as you come to understand and accept the grieving process. We can explore the decisions you had to take such as having to make a decision to put your pet to sleep, and deal with and come to accept unresolved issues.
With gentle and listening support, you will gain in self confidence and self esteem and start to come to terms with your loss and build a fulfilling future on your own terms.