Hi, my name is Gilli and I am a qualified Counsellor having had many years experience working with Bereavement counselling.
I am a member of the British Association of Counselling and Psychotherapy (BACP) and, as they state:
"Counselling changes lives .... we champion the Counselling professions as a viable and increasingly evidence based choice for people. We know Counselling works.”
Taking the first step after a loss can feel like an enormous challenge, but even the longest journey starts with a first step so do call me - Gilli 07815 045519 for an initial chat or email on [email protected].
It's essential to find someone with whom you have a rapport, who you can share your feelings with, who you know understands the confusion, disorientation, distress and anxiety you are going through.
Do you sometimes feel that you don’t know whether you are coming or going, and your feelings are starting to overwhelm you? Is life beginning to feel like one long up-hill struggle and you're battling every step of the way on your own, you feel confused, frustrated and depressed.
Life can feel hard at times and things happen along the way which create difficulties in our everyday life, a bereavement, a loss of any kind, arguments, relationship problems, separation, divorce, work, health, family issues, children and adolescent difficulties, the list can feel endless.
Feelings of stress, anxiety and depression can bring about feelings of loneliness and isolation, sometimes you can feel "caught in the headlights", you just don’t not know which way to turn.